Friday, December 14, 2012

Top 10 Packaged Foods You Shouldn't Buy

from mercola.com: Grist Magazine started me off on this list by providing the first five packaged foods that are completely unnecessary, as making them at home is not only simple, but far healthier and more inexpensive. I added five more to Jane Mountain's list, for a total of 10.  Canned Soup, Stock or Bouillon, Canned Beans, Hummus, Cereal, Microwave Popcorn, Bottled or 'Functional' Water, Fruit and Vegetable Juice, Yogurt, and Fermented Vegetables.